all of the selves we Have ever been
Getting the Last Word
This is a week of reckoning,
not only in Georgia, or the U.S. House of Representatives, or the Senate, or even the White House. This is a time of reckoning for the American people, a day to ask, “What is happening to us?” All of us.
When I was a child, there was a saying, “Sticks and stones may break my bones, but words will never hurt me,” but, of course, some words did hurt. That saying was a child’s feeble response to bullying. We also tried the “I’m rubber, you’re glue; everything bounces off me and sticks to you” defense. It was something a victim might say in the moment, but, again, the words didn’t bounce; they stung. Nothing stuck to the bully, however; his damaged heart was coated in Teflon.
Later, when I was a teenager opening my eyes to a wider world and to history, I studied the Holocaust in high school. I watched films and read books. How, I wondered, how could such a thing happen? The horrors were so grave, human behavior so atrocious. I could not grasp how an average citizen could become so monstrous in the treatment of neighbors, friends, and relatives. How could a leader convince an average person, a previously law-abiding person, to abandon his conscience and turn on his countrymen?
As an adult social worker and therapist, I had the privilege of meeting European and Russian survivors of the Holocaust. The survivors I met were remarkable people. All of them shared how they once found the rumors of atrocities in their homelands to be unfathomable. All of them had believed that if they kept their heads down and obeyed the rules, did not draw attention to themselves, did what was asked, then right and decency would triumph. Except that it didn’t. Evil prevailed. After years of torment, the survivors were grateful to the Americans who saved them. When World War II ended, Americans settled on a belief that Hitler’s brand of evil was an anomaly, a thing of the past, “it can’t happen here” people said.
In the weeks since the United States 2020 presidential election, I have felt paralyzed by the realization that it is happening here, here in the United States of America, the country that once saved the world for democracy. Prior to yesterday’s riots in the Capitol, I fretted over the bloodshed I feared was coming. My friends were more optimistic believing the worst was over.
My fears this week have been informed by years of observation and study. There is a growing percentage of the population with a troubling personality type characterized by rigid thinking, an inability to consider opposing points of view, limited capacity for insight, impulsive behavior and poor self-regulation, people with only two settings--adulation or retaliation. As the need for adulation grows, the degree of retaliation escalates. These are people who become intoxicated by demeaning others. They become incapable of empathy.
When psychiatrists and mental health professionals studied the imprisoned Nazi guards and elites awaiting trial at Nuremberg, the professionals determined that the guards and Nazi officials were incapable of empathy. That missing ingredient made all manner of horror possible--no shame, no regrets. No amount of facts, no album of photos, no film footage, no eyewitness report could get these prisoners to re-evaluate their actions. Their minds were rigid, their hearts impenetrable. They were made of Teflon and rubber—everything bounced off and stuck to someone else.
Today, Twitter has replaced the millions of propaganda-filled leaflets that the Nazi’s once dropped from the sky like snow—the alternative news of that day.
Social media has become a place where people can demean and destroy others, turn on their neighbors, and delight in mob rule. People are seduced by gossip and alternative facts on this contagious and intoxicating medium. Without direct eye contact, people lose the capacity to experience the emotional consequences of their words and actions. A light keystroke doesn’t have the same hard impact of throwing a punch to someone’s head, but it can have the same or worse effect.
We are all complicit when we view, and share, and like, and tweet, and post these troubling words. It is not just the social media companies that need to police their platforms. Each of us needs to police ourselves. What goes on privately in the windmills of a person’s mind needs to stay there until properly evaluated.
We need to consider the people we elevate to stardom and leadership. Social media has made it possible for people to become wealthy and powerful simply by being outrageous, liked, and viewed. At a time when educated, experienced experts are being denigrated, radio shock-jocks, and porn stars are sought for their opinions because they are “influencers” and have followers.
We glue ourselves to television shows and celebrities that model degrading behavior in the kitchen, in the boardroom, or in the marriage proposal game. How did this become entertainment? What’s next? Humans being torn apart by hungry lions while we sit in the stands laughing and drinking beer?
We are habituating ourselves to images, words, and behaviors that are re-shaping the human psyche and destroying our ability to feel empathy for others. People who complain about demeaning behavior on the team, in the workplace, or in social circles are often told to “let it go,” or “toughen up,” or “there’s nothing you can do.”
Our parents once advised us to keep our hands and our words to ourselves. The defense, “she started it” was not acceptable. We were expected to find an exit ramp to the high road or seek appropriate help.
Words do hurt. Words can be weapons. That is one of the reasons the pen is mightier than the sword. Words can cut and tear leading to a loss of limbs, a loss of life, bloodshed. Some people can shrug off the hateful words of another. Others seethe with anger and hurt and eventually use all of that negative emotion as rocket fuel on a galactic mission of destruction.
We instruct preschoolers to use their words, but there is more to it than that. Choose your words before you use them. Speak truth to power and truth to evil. Avoid the temptation to join in the chatter, to like, to post, to tweet…if doing so demeans your own character or that of someone else.
Hold leaders accountable for the character revealed by their words. Even a policy genius is not a worthy candidate if he or she has no conscience. If you would not want their worst behavior directed at you, don’t elect, pick, or hire them to be responsible for others.
I hear from people that the situation is hopeless…”Oh, well,” they say. “There’s nothing you can do,” they say. “It’s hopeless,” they say.
Hopeless cannot be the last word. The hopeless cannot have the last word.
There are other words. Better words.
If you are lost for words, start with these: Love your neighbor.
1/21/2021 06:51:42 am
Thank you for this post. It brings to mind a remarkable book I'm reading. I've been very interested in the work done around trauma, especially somatic therapies, but this book takes an important step farther. In "My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies," therapist Resmaa Menakem writes that trauma in the bodies of white Americans, black Americans, and law enforcement is upholding brutal structures of racism, inequality, and division. Not just current trauma or lifetime trauma, but also historic trauma stretching back many generations. It's a remarkable book. I'd like to buy a copy for every person in this country.
1/23/2021 01:09:46 pm
Thank you for the book recommendation. When I was working with Holocaust survivors, there was concern and growing support for their children and grandchildren due to the shared history and the impact of trauma across generations. As we weather the social unrest and upheaval in our own country, I find myself traumatized by the many similarities between here and now and the rise and reign of the Nazi Germany.
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